Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., has been practicing and espousing exercise-as-medicine for 70 years. A runner for many years and now an avid cyclist, Mirkin, 83, continues to produce a free and up-to-date website and e-newsletter with the latest info on fitness, nutrition, and health. You can subscribe here.
Career-profession? A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine.
Dr. Mirkin hosted a popular call-in radio show on fitness and health that was syndicated in more than 120 cities. He has written 16 books including The Sportsmedicine Book, the best-selling book on the subject that has been translated into many languages. His latest book is The Healthy Heart Miracle, published by HarperCollins.
When did you start running and WHY? I went out for cross country at age 14 in my freshman year in high school because I thought