You can subscribe to LifetimeRunning.net in two slightly different ways. We recommend you do both.
1--At the top right of each page, you'll see a "Follow by Email" box. If you enter your email here, you will receive a complete copy of each new update shortly after we publish it. "Follow by Email" may be difficult to see on your smart phone. It's easier to find on your computer.
2--Just below, you'll notice a "Subscribe to our free weekly newsletter" box. Enter your email here, and you'll get a weekly summary of activity at LifetimeRunning.net, plus any other news we decide to include in a newsletter. Again, you may have to use your computer to find this box.
As noted above, we recommend you subscribe both ways to make sure you don't miss anything at LifetimeRunning.net